Welcome To Shiva Tattva Yoga School

Shiva Tattva Yoga School Represent Vinyasa Yoga School in Rishikesh

Vinyasa yoga is considered to be a wider approach to yoga which covers almost all forms and techniques of yoga. The Sanskrit word ‘Vinyasa‘ is referred as ‘arrangement’. Vinyasa Yoga teaches us various arrangements of body positions and synchronization of breathing with individual yoga posture in a particular fashion. In Vinyasa Yoga students are coordinated to move from one pose to another yoga posture in sync with the breathing and movements. In Vinyasa yoga breathing is intricately linked with Yogasana and body movements.

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Benefits Of Chakrasana, Technique and cautions of Wheel Pose (Urdva Dhanurasna)

Chakrasana Sanskrit word it means “wheel pose“, it is also known as “Urdva Dhanurasana“. Urdva Dhanurasana is Sanskrit word means “Upward Facing Bow pose“. It is a challenging back bending Yoga Posture and this is the last asana in the Primary Series of Ashtanga. In wheel pose, front body is pressed in an upward position … Continue reading Benefits Of Chakrasana, Technique and cautions of Wheel Pose (Urdva Dhanurasna)

5 Things You Need To Know About Yoga Teacher Training

“Yoga” whenever I heard this word my mind indicate to “Rishikesh”.  Rishikesh is world famous for Yoga. Yoga has been quite popular in India. Rishikesh in Uttarakhand is known as the “Yoga capital of the world”. Yoga is popular all the time. Yoga classes also need yoga teachers. A number of yoga centers opened in the mountainous regions … Continue reading 5 Things You Need To Know About Yoga Teacher Training

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