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Shiva Tattva Yoga School Represent Vinyasa Yoga School in Rishikesh

Vinyasa yoga is considered to be a wider approach to yoga which covers almost all forms and techniques of yoga. The Sanskrit word ‘Vinyasa‘ is referred as ‘arrangement’. Vinyasa Yoga teaches us various arrangements of body positions and synchronization of breathing with individual yoga posture in a particular fashion. In Vinyasa Yoga students are coordinated to move from one pose to another yoga posture in sync with the breathing and movements. In Vinyasa yoga breathing is intricately linked with Yogasana and body movements.


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5 Things You Need To Know About Yoga Teacher Training

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