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Shiva Tattva Yoga School Represent Vinyasa Yoga School in Rishikesh

Vinyasa yoga is considered to be a wider approach to yoga which covers almost all forms and techniques of yoga. The Sanskrit word ‘Vinyasa‘ is referred as ‘arrangement’. Vinyasa Yoga teaches us various arrangements of body positions and synchronization of breathing with individual yoga posture in a particular fashion. In Vinyasa Yoga students are coordinated to move from one pose to another yoga posture in sync with the breathing and movements. In Vinyasa yoga breathing is intricately linked with Yogasana and body movements.

Benefits Of Chakrasana, Technique and cautions of Wheel Pose (Urdva Dhanurasna)

July 8, 2018 by vinyasayogainrishikesh, posted in Uncategorized

Chakrasana Sanskrit word it means “wheel pose“, it is also known as “Urdva Dhanurasana“. Urdva Dhanurasana is Sanskrit word means “Upward Facing Bow pose“. It is a challenging back bending Yoga Posture and this is the last asana in the Primary Series of Ashtanga. In wheel pose, front body is pressed in an upward position … Continue reading Benefits Of Chakrasana, Technique and cautions of Wheel Pose (Urdva Dhanurasna)

HANUMAN POSE OR MONKEY POSE

June 10, 2018 by vinyasayogainrishikesh, posted in Hanuman pose, Uncategorized

Hanumanasana (also known as Monkey Pose) is an asana. Sanskrit word “Hanuman” means “Lord Hanuman” and pose means “asana”. He is a Hindu deity, an incarnation of Lord Shiva, who took the avatar of a monkey. This is an intermediate level yoga posture that derives its name from the giant leap made by Lord Hanuman … Continue reading HANUMAN POSE OR MONKEY POSE

5 Things You Need To Know About Yoga Teacher Training

May 21, 2018 by vinyasayogainrishikesh, posted in 5 Things You Need To Know About Yoga Teacher Training, one of the best Yoga Teacher Training School in Rishikesh, Shiva Tattva Yoga School, Uncategorized, yoga teacher training in rishikesh

“Yoga” whenever I heard this word my mind indicate to “Rishikesh”. Rishikesh is world famous for Yoga. Yoga has been quite popular in India. Rishikesh in Uttarakhand is known as the “Yoga capital of the world”. Yoga is popular all the time. Yoga classes also need yoga teachers. A number of yoga centers opened in the mountainous regions … Continue reading 5 Things You Need To Know About Yoga Teacher Training

Dirgha Breathing

May 12, 2018May 12, 2018 by vinyasayogainrishikesh, posted in Dirgha Breathing, Dirgha pranayama, Uncategorized

In 2018 modern generation lifestyle can be very fast and furious . Many people feel depressed, tired and hopeless. While these symptoms indicates are not good. They are simply our body’s way of telling us to slow down and to take a few deep breaths. Most of them thinking breathing is normally act , there … Continue reading Dirgha Breathing

Vinyasa Yoga School in Rishikesh India